Mat Pilates

Start your weekend with energy and balance! 🧘‍♀️💪
Join us for a rejuvenating Mat Pilates session focused on core strength, flexibility, and total body wellness.

✨ What to Expect:

• Core-Focused Moves: Engages muscles from hips to shoulders
• Balanced Routine: Builds both strength and flexibility
• Classical Pilates with a Twist: Includes fun variations
• Props & Light Weights: To deepen and energize your practice
• Beginner-Friendly: Modifications available for all levels

📅 Date: 6th April
🕗 Time: 8:00 AM – 9:00 AM
📍 Location: Formal Park, Abu Dhabi

Bring your mat, water bottle, and positive vibes. Let’s stretch, strengthen, and align together under the morning sun! 🌞

Limited spots available – come early and claim your space!