Hey queens of cardio, goddesses of glutes, and yoginis in the making—get ready to level up your fitness game because Fitness First just dropped something major in the capital!
Mark your calendars and your GPS, because there’s a brand-new ladies-only club now open at Forsan Central Mall, Abu Dhabi, and it’s got everything you’ve ever dreamed of (and a few things you didn’t know you needed until now). Think: sleek machines, empowering vibes, and zero intimidation—just sisterhood, sweat, and self-love.
A Gym Designed for Women, by Women (Yes, Finally!)
This isn’t just another fitness club—it’s a movement. A space where you can lift heavy, stretch deep, box it out, or just chill post-sweat with your girls. Whether you’re a newbie trying to decode the squat rack or a seasoned wellness warrior, this place gets you.

And oh, the perks. You ready?
- Reformer Pilates Studio so chic it deserves its own Instagram account.
- A Booty Builder section (yes, it’s real, and yes, it works).
- Boxing Zone to punch out stress (or imaginary exes, no judgment).
- Swing yoga and barre classes to float and flex like a pro.
- Zumba and Les Mills for when you want to dance your calories away.
- Freestyle functional zone with all the latest toys of the fitness world.
- A Recovery Zone packed with Hyperice tools and compression boots – think spa day for your muscles.
- And wait for it… complimentary towels because one less thing to carry = winning.
Real Talk from the Top
Mark Buchanan, CEO of Fitness First Middle East, said it best:
“This ladies-only space was designed to provide more than just a workout. It’s a community built around holistic well-being, where women can train, connect, and thrive.”
So basically, it’s the kind of place where fitness meets friendship and self-care.
It’s Not Just About the Workout… It’s a Lifestyle

After your heart-pumping session (or your zen-inducing yoga class), you can chill in the Members Lounge, sip something refreshing, and maybe even make a few new gym BFFs. Because let’s be honest—sometimes the best reps are the laughs you share post-workout.
Why This Launch Matters
Fitness First is on a mission to bring premium, personalized, and empowering wellness spaces across the UAE. The Forsan Central Mall club is just the latest move in their ever-growing empire of endorphins.
Ladies of Abu Dhabi, the future of fitness is now open at Forsan Central Mall.
